Sept 24th

Well, today started off with Cereal - 150 and Orange Juice 120. It was a hard day, though, but it is the weekend.

For lunch, I had half of a 6" Larry's Big Roast. Don't think I'm gonna find a calorie count for Larry's Deli. LOL!! It had plenty of meat and veggies, but it also had provolone (100 calories) and mayo (103). And for a snack I had grapes (106)

I baked a cake. Had a small chocolate piece (probably 300, it was a half of a serving, plus frosting, I think). I had a salad with dressing (180), and then made Rachel Ray's Meatball Pizza. Lord knows what that is, but I managed to keep it at 1 medium and 1 small slice. (The recipe says 4 servings, and I ate a 4th of the pizza).

So, of the stuff, I can count, I had 1060 calories. Add 300 for the sandwich, and probably 500 for the pizza, Oh, and 100 for the little bit of coke I had. Well, that's 1960. Over my goal for yesterday, AND I didn't have time to exercise. (but did walk a little bit and did house work).

Today, I had a home-made Egg McMuffin (Egg - 75, Muffin - 120, Slice of Cheese - 70) and OJ (120), for a total of 265 for this morning. I'm cleaning house and plan on working out this afternoon after I run to the mall and putz in the pool, too! So, hopefully, I can keep the munchies at bay.

I am a little down that I went over yesterday, but the meal I made was home cooked with fresh ingredients. Same with the Egg Sandwich this morning. It was homemade, no fast food, and I used no oil. I plan on eating some fruit later, and a leftover piece of pizza for lunch.